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Ask Amber: My Partner Won’t Propose to Me

August 31, 2024

Question

Dear Amber, I’m in a bit of a pickle and need some advice. I’m in my late 20s and have been with my boyfriend for seven years now. We’ve been living together for two of those years, and honestly, everything’s great—except for one thing. I’m starting to get really impatient waiting for him to propose. It’s not that I don’t think he loves me; I know he does. But I’m ready for the next step, and it’s driving me crazy that he hasn’t popped the question yet. So many people ask both of us why he hasn’t proposed yet and we usually laugh it off but it’s really starting to take a toll on me. I mean, why hasn’t he proposed yet? I’m scared to bring it up because I don’t want to push him into proposing just because he thinks it will make me happy. The last thing I want is a ‘shut up ring’—you know, when someone proposes just to keep you quiet. I want it to be real, not something that happens because I nagged him into it. To make it worse, I don’t really have anyone to talk to about this. Most of my friends are single, and I don’t want to come off as that girl who’s complaining about something they can’t relate to. So now I’m stuck—do I keep waiting and hope he does it on his own, or do I say something and risk it not being genuine? What should I do? How do I bring this up without putting too much pressure on him or our relationship?

Answer

Dear Reader,

Thanks so much for reaching out with this! I would be very confident in saying you are not alone in this predicament. It is common for people in long-term relationships to feel like they are stagnating, or waiting on a proposal. There are so many reasons that are contributing to this trend. Cost of living, social expectations, norms shifting and a move away from religion. Even with all of that in mind though, it doesn’t make the waiting any easier if that commitment is one that is really important to you.

I can see that being engaged is something that is important to you, but it sounds like it isn’t something you’ve spoken about at all. Dear reader, I wonder, do you know what your partner’s stance on proposal and marriage is at all? I wonder if he knows this is a step that you view as an important one and if he feels the same way.

I can sense your hesitancy in having the conversation about proposals and that you want it to come from a place of love rather than something that feels forced but I am the world’s biggest advocate for an open conversation. There is a huge difference between nagging and pressuring, and bringing to the table something important to you that you’d like to discuss. You don’t have to demand a date or plan the engagement for him, but I see a lot of value in sitting down together and checking that your values are the same about proposals and marriage and having a broader discussion about how you envisage the rough ‘timelines’ of your lives together. These kinds of conversations are the ones that keep a relationship strong and are important in all healthy relationships. I wish you all the best with this important conversation!

Read more advice about proposals here.

Read more of Amber’s advice here.

Picture of Amber Sargeant

Amber Sargeant

Meet Amber Sargeant, The Modern Muse’s resident psychologist, however, you might know her better as The Anxious Psych on TikTok or from her clinic The Sunshine Club Psychology. With a Masters of Professional Psychology, and a Masters of Psychology Practice (Clinical) under her belt, Amber works with all different kinds of presentations from anxiety and depression to personality disorders, ADHD, and everything in between. Her TikTok forms a community hub for accessible information about mental health and psychology in a way that is more approachable and understandable to the average person.

Amber is also someone who also struggles with Anxiety and aims to highlight that while we each have our own experience with difficult emotions and situations, we can learn to manage effectively and to make sure we are still able to build the life we want. Amber is such a warm and passionate clinician and we are so lucky to have her on our team. We can’t wait for her to help our readers “find their sunshine”.