Considering lifestyle changes for people with PCOS is an effective way of managing symptoms. Let’s explore the easy ways you can improve overall wellbeing while minimising symptoms.
If you’ve ever thought to yourself, “Am I depressed or is it just the seasonal blues?”, you’re not alone. It doesn’t help that despite our
Keep your inner glow matching your outer tan all holiday long.
Move over girl boss, it’s time to embrace your snail girl era.
I’m from a beauty era where Nutrimetics parties were in, everybody and their dog was following the 3-step Clinique routine, and not using a toner
They say there’s no place like home. For most of us, this sentiment rings true. It’s a place to cook a warm meal, rest your
A guide to what causes the blues and how you can banish them.
Experiencing loneliness during the holiday season can be reality for many people. Learn about some of the many ways to cope with loneliness this Christmas.
When you’re constantly on the move, maintaining a balanced diet can be a challenge. That’s where Frank Simple’s Greens Vital Daily Nutrients comes to the rescue. This remarkable supplement is your secret weapon to keeping your nutrition on track, even when your adventures take you far from your kitchen. So, what’s the buzz about Greens Vital Daily Nutrients, and how does it make a difference in traveller’s health?
At times our relationship with food can be complex and we often get caught up in the numbers of what we consume. Emily, the founder of The Daily Calm recognised and experienced this internal struggle and thus the Mindful Eating Intentions deck was born.
Pups and Poses. We all know exercise is vital for our health and well-being, whether it may be attending an F45 class or going on a “hot girl walk”. But how do we feel about throwing puppies (not literally!) into the mix?
In the spirit of reconciliation, The Modern Muse Magazine acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.
