Shreen El Masry is a body positive writer, personal trainer, intuitive eating counsellor, and author of the book, Be You Be Free. Having experienced first-hand the dangers of extreme dieting and exercise which led to a serious eating disorder that pushed her to the brink of her physical and mental health, Shreen overhauled her life and now teaches and lives by the mantra ‘Be You Be Free’. She now helps women all around the world to ‘find their true purpose and identity outside of dieting, so they become who they are meant to be before the world and diet culture told them who they had to be.