Alana Grace is a qualified counsellor based on the Sunshine Coast, offering compassionate, integrative support for individuals navigating life's challenges. With a background in yoga, Ayurveda, and retreat facilitation, she brings over a decade of experience in health and wellness to her counselling practice. Alana's approach is trauma-informed and person-centred, blending evidence-based therapies like CBT, Narrative Therapy, and Internal Family Systems with mindfulness and somatic techniques. She provides both in-person sessions on the Sunshine Coast and online support across Australia, creating a gentle, grounded space for healing and self-discovery. Learn more at www.alanagrace.com.au or @alanagracecounselling on instagram.
