Soflo Studios, a pilates and yoga studio in Springvale have created a class that does just that. Pups and Poses is a slow yoga class that lets puppies run around freely during your yoga class, with cuddles and nibbles at your fingers a guarantee. This class is an experience like no other and is a great way to boost your serotonin through body movement and puppy love. Soflo partners with responsible breeders and shelters so you know these little ones are in safe hands whilst they find their forever home. Classes are $55 and occur every Saturday and Sunday but you will have to keep an eye out for Soflos lnstagram posts as this popular class sells out fast!
Not a fan of puppies? Consider us shocked but that’s okay! Soflo offers other classes including reformer pilates, yin and meditation and more. Pay $30 for a one-off class or consider a weekly membership for $60.
