Is Y2K Diet Culture Here to Stay?
As Y2K Fashion makes its comeback, we must ask: is Y2K diet culture back or have we changed as a society?
October 31, 2024
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As Y2K Fashion makes its comeback, we must ask: is Y2K diet culture back or have we changed as a society?
As summer approaches, you’re likely eager to get out and enjoy the sun. And while we often remember to protect our face and body with
TW: This article includes information and reflections regarding eating disorder recovery and habits. Please keep this in mind before reading. There are a lot of
Vitamin infusions are delivered directly into the blood stream with the promise to turn you superwomen, right? Well not quite. If you’re looking for a quick fix, vitamin infusions may not be the answer.
The hidden costs our clothes have on our health and what we can do about it.
According to a clinical nutritionist & low-tox expert.
Despite their modern lack of popularity, menstrual cups aren’t a recent invention. No – the concept wasn’t developed by a sustainably conscious Gen Z’er who
The link between cortisol and weight gain is often overlooked so here are some tips to help regulate your cortisol levels, maintain a balanced lifestyle, and achieve your weight loss goals.
Your 20s is a critical time to focus on self-growth. Instead of sabotaging your success through comarison, it’s time to practice self-compassion and gratitude.
Move over gyms, wall Pilates is the new must-try workout! We spoke to Juniper PT Jackson Anderson to find 7 beginner-friendly exercises to help you try this new trend.
With a few savvy tips you can maintain a balanced diet, stay active, and prioritise your wellbeing. Here is how you can stay healthy on a budget.
Make $10 Meals with Chelsea your new go-to for budget eats that taste irresistibly boujee.
The Gen-Z crafting craze is all about cutting costs, up cycling, boosting wellbeing and we couldn’t be more here for it.
Considering lifestyle changes for people with PCOS is an effective way of managing symptoms. Let’s explore the easy ways you can improve overall wellbeing while minimising symptoms.
If you’ve ever thought to yourself, “Am I depressed or is it just the seasonal blues?”, you’re not alone. It doesn’t help that despite our
Keep your inner glow matching your outer tan all holiday long.
Move over girl boss, it’s time to embrace your snail girl era.
I’m from a beauty era where Nutrimetics parties were in, everybody and their dog was following the 3-step Clinique routine, and not using a toner
They say there’s no place like home. For most of us, this sentiment rings true. It’s a place to cook a warm meal, rest your
A guide to what causes the blues and how you can banish them.
Experiencing loneliness during the holiday season can be reality for many people. Learn about some of the many ways to cope with loneliness this Christmas.